Kinesiology tape increases circulation and provides support to your muscles and joints while helping decrease fatigue and muscle soreness. You’ll play longer, run further and hit harder. Kinesiology tape can be used for a wide range of problems, from carpal tunnel syndrome and tennis elbow to plantar fasciitis, shin splints and so much more. If an ache or pain is getting in your way, kinesiology tape can likely help. Premium quality and ultra soft Unique wave-pattern adhesive High 3-way stretch Continuous roll for customized fit. 3 great colors!